top of page

Perspectives

Articles and resources to help you navigate life and learn more about therapy, relationships, and personal growth.

Couples Therapy

Couples therapy is a space to slow down and understand the patterns shaping your relationship. Whether you feel disconnected, stuck in conflict, or unsure where you’re headed together, this work focuses on helping each of you feel seen, heard, and understood. The goal is not to assign blame but to rebuild trust, connection, and safety between you.

Relationships

Book a free consultation

Phone consultations are complimentary and last about 15 minutes. This is a chance to ask questions, share what you’re looking for, and get a sense of what it’s like to work with me. We can meet by phone or Zoom—whichever feels easier for you. 

bottom of page